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#GFSpringRefresh: Young Green Salad

This simple salad is part of our #GFSpringRefresh, a gentle cleanse designed to support your liver and gallbladder. Young Green SaladMake an easy dressing of lemon, nutritional yeast or sesame seeds, olive oil and apple cider vinegar, Himalayan sea salt1. young mesclun greens2. Sprouts: sunflower, radish, broccoli, kale, Bok choy etc 3. Half an avocado4. Sprinkle of Sheep or goat feta 5. Hearty tablespoon of sauerkraut 6. Low acid tomatoes if in season

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#GFSpringRefresh: Green Pot of Delight

This treat is part of our #GFSpringRefresh, a gentle cleanse designed to support your liver and gallbladder. Enjoy! Green Pot of Delight (snack or dessert!)1. teaspoon of organic spirulina2. Half cup of coconut milk, fresh blended if possible3. 1/4 wild blueberries4. Alternative fruit: papaya chunks, mango, peach or nectarine5. Scoop of your favorite vanilla protein (sun warrior, no rice) or collagen protein 6. Add on Chia seeds, splash of vanilla, cocoa nibs, carob powder, mesquite powder Savor!

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