Goop's 6 Favorite Ways to Sweat this Week: The Fascia Release

Goop named us in their top 6 online workouts!

The workout: fascia flossing with Bonnie Crotzer

Our Co-founder and professional dancer, yoga instructor, and fascia flossing coach Bonnie Crotzer was featured for the specialized form of stretching that we call Fascia Flossing. Find out why Goop loves how Bon helps class participants target the dense connective tissue that wraps around your muscles and bones. 

And Goop mentions that the thing you need to make the most of Bon's class are stretchy leggings, aka our activeware

 

Get the full Goop scoop here.

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