Water

This flow will help you find the motivation to overcome challenges, and put you in touch with the benefits of stillness and rest. 

Specific pressure points and stretches along the kidney and bladder channels will leave you feeling calm and energized.

This flow will help you find the motivation to persist, while putting you in touch with the benefits of stillness and rest. Specific pressure points and movements along the kidney and bladder channels will leave you feeling calm and energized.

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